Meditation

Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.
— Pema Chödrön

I run online monthly meditation circles which provide a safe space to connect and meditate with others globally. All are welcome and no meditation experience is required. Sign up to my newsletter below to find out more.

If you are interested in corporate or bespoke meditation and mindfulness sessions please email me at sarah@sarahgero.com

Upcoming Online Meditation Circle:

TBC

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Guided Meditations